6 talapia fillets frsh are frozen 1 stick unsalted butter 1/4 cup walnuts 1/4 cup dried cranberries salt and pepper to taste 1/2 teaspoon dried sage, you can use fresh is it is available prepared brown rice Place one third of the butter in frying pan over medium heat and add talapia. I cook three at a time. Talapia cooks fast so about three minutes a side should be enough. when all fish is done in the same pan add the rest of the butter, walnuts and cranberries; stirring constanatly for another 4 minutes are until heated. I like to put mine over a bed of brown rice then a couple of fillets covered in brown sauce, nuts and berries. For a side dish I like spinach.