Super Energy Balls

Discussion in 'The BOC Diner' started by Catgirl, Jan 27, 2009.

  1. Catgirl

    Catgirl New Member

    Messages:
    13,546
    1 cup peanut butter
    2 tablespoons margarine or butter, melted
    1/2 cup honey
    1/2 cup non-fat dry milk powder
    1/2 cup raisins
    2 cups Cheerios (or store brand oat O's cereal)
    1/2 to 2/3 cup flaked coconut

    Combine peanut butter, margarine and honey in medium bowl. Stir in milk powder and raisins. Add cereal, stirring until all pieces are evenly coated.

    Drop 1 teaspoon cereal mixture into coconut and roll into ball. Repeat.

    Store in airtight container in refrigerator or cooler.
     
  2. centexcop

    centexcop Well-Known Member

    Messages:
    3,039
    State:
    Texas

  3. Gordhawk

    Gordhawk New Member

    Messages:
    1,378
    State:
    Iowa
    I have to admit,you got my attention with the title of this thread.:roll_eyes: They sound very good,go that means they wouldn't be good for a man like me with a bad heart.:sad2:
     
  4. Mike81

    Mike81 Well-Known Member

    Messages:
    4,231
    State:
    Alabama
    Holy Super Energy Balls Batman!!!! Those sound pretty tasty, might have to try em out. Thanks:cool2:
     
  5. Gordhawk

    Gordhawk New Member

    Messages:
    1,378
    State:
    Iowa
    go that means they wouldn't be good for a man like me with a bad heart.

    I guess I better start using my spell check before I hit the submit button.
    I meant to say "so that means they wouldn't be good for a man like me with a bad heart".
    SORRY!!!!!!!
     
  6. 223reload

    223reload New Member

    Messages:
    10,798
    State:
    Oklahoma
    Sounds pretty good,Might have to whup up a batch . Glenn,I hear ya on the bad ticker. Seems that if it even looks good its bad for us,:sad2:
     
  7. Gordhawk

    Gordhawk New Member

    Messages:
    1,378
    State:
    Iowa
    Man,seems like if it even sounds good, it's bad for us! Oh well I don't seem to be starving on what I'm supposed to be eating. My cardioligist has told me that every once in a while you have to splurge and eat something that you know is not on your diet,only in moderation.
     
  8. smokey

    smokey New Member

    Messages:
    1,876
    State:
    Tennessee
    Glenn they sound like they would be good for,if you eat one befor you walked your mile everyday.
    smokey
     
  9. gonefishing

    gonefishing New Member

    Messages:
    157
    State:
    Near Monroe LA
    Hey that sounds good will have to try it out.