I've noticed several people asking for advice on the best juggin techniques. I use the extra large swimming noodles. You got to wedge you a piece of PVC pipe through that center hole. Run your line through there so it can't rip through that stirofoam. Cut your noodle into pieces about 18" long. I use gorilla glue to stick strips of reflector material incase you run em at night. Anybody got any other good juggin techniques?