Even with Christmas....

Discussion in 'LOCAL ARKANSAS TALK' started by whisker maniac, Dec 28, 2008.

  1. whisker maniac

    whisker maniac New Member

    Messages:
    2,712
    State:
    arkansas
    Even with Christmas I am still losing my weight. Was down to 268lbs this morning. Hoorah!!!!

    Great accomplishment considering I haven't been below 280 in over 5 years and topped the scales at 300lbs this year.
     
  2. Riprap

    Riprap New Member

    Messages:
    87
    State:
    Monticello
    you are doing good, keep it up, I have lost 30 pounds in the last three months, the holidays and good eating did not make me gain any of it back.
     

  3. poisonpits

    poisonpits Well-Known Member Supporting Member

    Messages:
    9,694
    State:
    arkansas
    Name:
    johnnie
    way to go guys keep up the good work.
     
  4. Mickey

    Mickey New Member Supporting Member

    Messages:
    14,592
    State:
    Illinois
    Congrats to both of you on the weight loss. Maybe its time to share your secrets.
     
  5. brother hilljack

    brother hilljack New Member

    Messages:
    7,305
    State:
    Shelbyville, TN
    Congrats brother, that is a great accomplishment. I could stand to lose some myself
     
  6. whisker maniac

    whisker maniac New Member

    Messages:
    2,712
    State:
    arkansas

    My diet was Doctor oriented Mickey.

    Lower my carb intake. Watch my carb intake and lower it as much as possible. NO sugars and no carbinated drinks.
     
  7. Pastor E

    Pastor E New Member

    Messages:
    3,194
    State:
    Beebe AR
    way to go On the weight loss congrats
     
  8. tallmanrus

    tallmanrus New Member

    Messages:
    663
    State:
    arkansas
    way to go kev , i think we could all lose a few pounds
     
  9. Smellycat

    Smellycat New Member

    Messages:
    530
    State:
    Harrison Arkans
    Ok, I gotta lose some too. I am diabetic and my DR. is after me to lose weight. CRAP!