Well with the good Lords help the 5th of this month will be (2) years since I quit SMOKING:big_smile:. Didn't really have much choice in the matter.My health sort of told me that morning either quit or you won't be here another year. Believe it or not after 52 years I quit cold Turkey. Still short winded but from gaining weight not smoking.Hope this wil be an insperation to any one wanting to quit.If I can do it ANYONE CAN!!Just have to make up your mind you really want to.